Introduction to Practicing the Pause
Welcome to Practicing the Pause, a self-care community of practice brought to you by the University of Wisconsin – Madison Division of Extension Community Educators.
Practicing the Pause is a weekly, 30-minute virtual space to practice a variety of techniques to calm your mind and body, decrease stress, and increase self-awareness and resiliency. We’ll practice holding space while also practicing skills such as deep breathing, guided imagery, gentle str
St. Croix County 4-H 2021 Plat Book ($40) and Plat Maps ($45)
On Sale NOW at the following locations:
UW-Madison Extension Office, Baldwin, WI (payment with cash or check only)
Gregerson Ace Hardware, Baldwin, WI
Doyle’s Farm & Home, New Richmond, WI
Thank you for supporting St. Croix County 4-H!
