Free Extension series to help cope with stress!
WeCOPE April 2022 flyer
WeCOPE is an interactive program that helps adults cope with life stress. WeCOPE has been shown to reduce stress and depression, increase positive emotions, and improve health. Managing life’s challenges in healthy ways allows participants to take better care of themselves and others.
This FREE 6-week program meets via Zoom once a week for 55 minutes.
Thursdays, April 28th – June 2nd, 2022, from 1:00 pm – 1:55
Joy Kirkpatrick, a farm succession specialist with the University of Wisconsin–Madison Division of Extension, offers tips for managing mental health during the busy spring season.
https://www.cooperativeownership.com/around-the-table/prioritizing-mental-health/
