StrongBodies is now being offered at the Wild River Fitness Center in Osceola, WI. This is a 10-week program designed to increase your strength, muscle mass and balance, and decrease the risk of osteoporosis, diabetes, heart disease, arthritis, depression and obesity. These classes are designed to increase your independence and ability to do your daily activities.
Classes are every Tuesdays and Thursdays from 2pm-3pm starting on January 24th, 2023
The class is $20 for ALL 10 weeks, BUT will be FREE to Wild River Fitness members. Grants are available for people who want to take the class, NO INCOME REQUIREMENTS.