Produce Fact Sheets

Below is a list of produce in alphabetical order. Each type of produce has its own Produce

 Facts Sheet attached to it. Just click on the name of the produce and you will be redirected to a page that will tell you a little about the produce, how to clean and store the produce and how to cook it. Each Produce Fact Sheet is available in both English and Spanish.

 


 

B

C

D

E

G

H

Different Herbs

Herbs – Hierbas Fact Sheet

  • How to Cook With Fresh Herbs: Click HERE!
  • How to Pair Herbs With Foods: Click HERE!

K

L

M

Melons – Melones Fact Sheet

Different Types of Mushrooms

Mushrooms

O

Onion

Onions – Cebollas Fact Sheet

P

R

S

Shallots

Shallots – Chalotes Fact Sheet

  • How to Clean a Shallot: Click HERE!
  • Difference Between Onion and Shallot: Click HERE!

Spinach – Espinacas Fact Sheet

Strawberries – Fresas Fact Sheet

  • Selecting and Storing Strawberries: Click HERE!

Summer Squash – Calabaza De Verano Fact Sheet

  • Selecting and Storing Summer Squash: Click HERE!

Swiss Chard

Swiss Chard – Acelgas Fact Sheet

  • Swiss Chard Video: Click HERE!

T

 

W

Z

Zucchini

Zucchini – Calabacin Fact Sheet

  • Zucchini Video: Click HERE!


Other Informational Facts

How to Plan Healthy Meals

Inexpensive Meals

Healthy Eating Habits

  • Tips for Eating Healthy when Eating Out- Click HERE!

How to be More Physically Active

 

If you have any questions regarding FoodWIse or Nutrition Programs in St. Croix, Polk or Pierce County, please contact:

Katie Bartko-Nutrition Coordinator

St. Croix County– UW Extension
1960 8th Ave, Suite 140
Baldwin, WI 54002
Phone: 715-531-1930
Fax: 715-684-2666
Email: mailto:katie.bartko@wisc.edu

OR

Sarah Johnson_opt

Sarah Johnson-Nutrition Educator

St. Croix County– UW Extension
1960 8th Ave, Suite 140
Baldwin, WI 54002
Phone: 715-531-1930
Fax: 715-684-2666

Email: mailto:sarah.b.johnson@wisc.edu

 

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